Banker turned fitness enthusiast, I turned my own life around at 32. After weighing in at 133kg, my goal wasn’t to look like the next magazine cover model; it was to make sure I had a 50th birthday party with my friends, family and community. 

I truly believe that when you consider asking someone for help, you generally turn to those who know exactly how to do so. I’m not here to tell you that my transformation meant a crazy diet or training 7 hours a day. No; in fact, I built up a way of life from the inside, out. It started by changing my mindset, to my nutrition and my fitness. 

And in doing so, I built up more than a healthier lifestyle. I built up a passion for fitness and helping people. I built a community of like-minded members who too, only wanted to see a better version of themselves. I built up a reason to build others.